Sound Meditation with Lindsey Meyer

nest_clock_farsight_analog Friday, November 20, 9:15 am - Friday, November 20, 10:15 am

location_on 472 Route 403, Garrison, NY 10524

groups Desmond-Fish Public Library

Join Lindsey Meyer for a calming and immersive sound meditation experience designed to support relaxation, grounding, and inner balance. Participants will be guided through a peaceful sound experience using singing bowls, chimes, and other meditative sound instruments. The session will primarily take place lying down, so participants are encouraged to bring a yoga mat, blanket, […]