nest_clock_farsight_analog Thursday, November 12, 12:00 pm - Thursday, November 12, 1:00 pm
location_on Community Room — Howland Public Library, 313 Main Street, Beacon, NY, 12508
groups Howland Public Library
Enjoy gentle yoga postures, mindful movement, and breathing techniques that help improve strength, balance, flexibility, and relaxation. This class is open to all experience levels. Wear comfortable clothing and come ready to stretch!