Reclaiming October Together: a Yoga Benefit in collaboration with Breasties Funding Community and Research for Stage IV Thrivers

nest_clock_farsight_analog Friday, October 16, 6:30 pm - Friday, October 16, 7:30 pm

location_on 5 Liberty Street Washington Heights, Newburgh, NY, 12550 United States

groups Newburgh Yoga Shala

The cause Reclaim October is a community-led movement, in collaboration with The Breasties, that raises funds for Stage 4 breast cancer research. The core purpose is to elevate Breast Cancer Awareness Month (BCAM) by empowering community members through collective storytelling and providing access to educational resources. All funds are directed to the Stage 4 research grant at the Magee-Womens Research Institute and Stage IV breast cancer programming. More info https://thebreasties.org/research. The Breasties is exempt from federal income tax under section 501(a) of the Internal Revenue Code as an organization described in section 501(c)(3), Identification Number 82-4267245. —- Friday, October 16th | 6:30-7:30 pm Gentle Vinyasa & Yoga Nidra with Lynn Reublinger This class will include gentle yoga, breathwork, and concludes with a guided Yoga Nidra meditation lying down. Utilizing props like bolsters and blankets, guiding you into deep relaxation through gentle cues, visualization, and meditation. By activating the parasympathetic nervous system, the body finds rest and rejuvenation. This mindfulness session is crafted to provide space to unwind and relax. No prior experience necessary. Feel free to bring a blanket and extra layers if you wish for extra comfort. To Register: make a donation (Donate here button) then Register for class