Somatic Workshop

nest_clock_farsight_analog Friday, November 13, 6:00 pm - Friday, November 13, 8:00 pm

location_on 5 Liberty Street Washington Heights, Newburgh, NY, 12550 United States

groups Newburgh Yoga Shala

Megan Graham is a certified somatic coach and longtime yoga instructor dedicated to nervous system healing and embodied wellness.Through intentional movement, journaling, and somatic practices, participants will have the opportunity to step out of the thinking mind and into the body, connecting with the innate wisdom that lives within us all.This workshop will introduce simple somatic practices that participants can incorporate into their everyday lives to cultivate greater awareness, connection, and nervous system regulation. This workshop is accessible to all bodies! To find out more reach out to Meganannwellness@gmail.com Financial Investment $45