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Chair Yoga with Rae of Light Yoga

nest_clock_farsight_analog Monday, October 5, 3:00 pm - Monday, October 5, 4:00 pm

location_on Riverview Meeting Room

groups Newburgh Free Library

Join us for this free chair yoga class with Rae of Light Yoga Studio. Chair Yoga is a form of yoga that uses a chair for support. This makes the benefits of yoga more accessible to beginners or those...