Lit Fit

nest_clock_farsight_analog Wednesday, October 7, 5:00 pm - Wednesday, October 7, 6:00 pm

location_on Community Room — Howland Public Library, 313 Main Street, Beacon, NY, 12508

groups Howland Public Library

Ready to check out your favorite reads and your muscles? Lit Fit blends the welcoming environment of the library with accessible functional movement. Led by a NASM-certified trainer, this 45-minute, low-impact circuit uses sturdy library chairs and hardcover books as variable-weight resistance instead of traditional dumbbells.…Learn More