This event happened in the past. Don't try to show up without a time machine!
nest_clock_farsight_analog Wednesday, September 9, 4:00 pm - Wednesday, September 9, 12:00 am
location_on Community Room — Howland Public Library, 313 Main Street, Beacon, NY, 12508
groups Howland Public Library
A fun, healthy blend of movement and mindfulness practices (including gentle yoga, flowing qigong and relaxing meditation) to help you relieve tension, quiet your mind, and come home to deeper well-being in body and mind.