Outdoor Mindfulness: Opus 40 as an embodied experience with Susan West Montgomery

nest_clock_farsight_analog Saturday, September 19, 5:30 pm - Saturday, September 19, 7:00 pm

location_on Opus 40

groups Opus 40

<p>Is it possible to “feel” history? Join us for an intimate, truly immersive, and embodied experience of Opus 40. You will be invited to slow down, to be curious, and to use your senses to connect more deeply with the historic, artistic, and cultural attributes of the site. The session is conducted in the tradition of Shinrin-yoku, or forest bathing, a Japanese mindfulness experience that helps individuals access the healing properties of nature. It begins [...]</p>\n